...mind+body+soul

Our premier holistic wellness journey for deep transformation.

Multi-dimensional Focus: An all-encompassing approach starting with deep health assessment of social, physical, existential, emotional, environmental and mental components of your life.

Varied Activities: Includes yoga, breathwork, meditation, tailored fitness and nutrition plans, life coaching, sleep optimisation, and cognitive enhancement techniques.

Enhanced with Tech: Wearable wellness technology for real-time health tracking and feedback.

Community Support: Access to exclusive group sessions and a community of like-minded individuals for additional support and motivation.

Every week you'll receive:

• 1 hour life coaching session and progress review

• 1.5 hour SOMA Breath® Awakening Journey

• 1 hour personalised fitness training

• Continous review and tweaking of 'kosomatic kick-off' morning routine

Let kosomatic guide you towards a balanced, healthier you.