Reduce sick days and have a happier, more productive workforce.
Our 'unstressable' workshops are currently fully booked!
Join the waiting list here for our groundbreaking workplace training course, which focuses on techniques that reduce the size of the amygdala - the part of the brain associated with stress, anxiety and depression - major reasons why employees quit!
Some of the topics we'll cover include:
Identifying Stressors
Effects of Stress
The Stress Response
Autonomic Nervous System
Sphere of Control
Stress Perception
Deep Stress Awareness
Burnout Risk Assessment
Building Resilience
Conscious Breathing Benefits
Neuroscience of Stress
Brainwaves - How You Show Up
Deep Health Coaching
Breathwork Meditation
Sound Therapy
and more!